Seeing blood in the sink after brushing or flossing can be alarming. Many people assume it’s just a minor irritation, but bleeding gums are often a sign of underlying oral health issues. Let’s delve into the common causes and what you should do about it.
Common Causes of Bleeding Gums
- Gingivitis (Early Gum Disease)
- This is the most common cause. Plaque buildup along the gum line irritates the gums, causing inflammation and bleeding.
- Key Symptoms: Red, swollen, and tender gums, along with bleeding during brushing or flossing.
- Periodontitis (Advanced Gum Disease)
- If gingivitis is left untreated, it can progress to periodontitis, a more severe infection that damages the soft tissues and bone supporting your teeth.
- Key Symptoms: Bleeding gums, receding gums, loose teeth, bad breath, and changes in your bite.
- Aggressive Brushing or Flossing
- While good oral hygiene is essential, brushing or flossing too vigorously can irritate and damage your gums.
- Tip: Use a soft-bristled toothbrush and gentle, circular motions.
- Certain Medications
- Some medications, such as blood thinners, can increase your risk of bleeding gums.
- Hormonal Changes
- Hormonal fluctuations during pregnancy or puberty can make gums more sensitive and prone to bleeding.
- Vitamin Deficiencies
- Deficiencies in vitamins C and K can contribute to gum problems.
What You Should Do
- Improve Your Oral Hygiene
- Brush your teeth twice a day with a soft-bristled toothbrush and floss daily.
- Use an Antimicrobial Mouthwash
- Rinse with an antimicrobial mouthwash to help reduce plaque and bacteria.
- Schedule a Dental Appointment
- If your gums continue to bleed, schedule an appointment with your dentist. They can assess your gum health and recommend appropriate treatment.
- Don’t Ignore It
- Bleeding gums are not normal and should not be ignored. Early intervention can prevent more serious problems.
Don’t let bleeding gums compromise your oral health. Contact us today for a comprehensive evaluation and personalized care.
