Chances are you’ve been learning about the benefits of good oral hygiene since you were first introduced to a toothbrush as a child. We all know brushing our teeth should be a part of our daily routine, but the benefits of good oral hygiene go far beyond fresh breath. Good oral hygiene is the number…
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Most dentists, and the American Dental Association (ADA), recommend changing your toothbrush every 3 months. Over time, toothbrushes go through normal wear and tear and become less effective with removing plaque from teeth and gums. Studies have found that around 3 months is when the bristles break down and lose effectiveness. One other consideration…
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Today, there are several different toothbrush options, including toothbrushes with soft bristles and hard bristles. Learn about soft-bristled toothbrushes, why experts prefer them to hard-bristled toothbrushes, and distinguish between the soft bristle types. So which option is right for you? It can be overwhelming to choose. Let’s take a closer look at the available types:…
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One in four adults have cavities, and more than half of teenagers in the US have had cavities. Oral health is often taken for granted, but it is an essential part of our everyday lives. It’s never too late to take control of your oral health and prevent dental problems. Many people have cavities,…
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Obviously, the best way to prevent cavities is to avoid them altogether, and the good news is that a diet that helps prevent cavities can also help heal existing cavities. The foods you eat on a daily basis have a direct impact on your oral microbiome and saliva, and when you eat the wrong…
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